Creamy Cauliflower Mash

Servings: 8
Net Carbs: 3g per serving

Ingredients

• 2 lbs cauliflower florets*
• 1 cup fresh grated Romano or Parmesan Cheese, divided
• 6 Tbsp salted butter
• ½ cup heavy cream
• 1½ tsp salt
• 1 tsp black pepper
• ½ tsp onion powder
• ⅛ tsp garlic powder (optional)
• ⅓ cup fresh parsley, chopped and divided (1 Tbsp dried)

*Prepackaged riced cauliflower can be used instead of fresh cauliflower

Directions

1. Steam cauliflower in a large pot until tender but firm (approximately 10 minutes).
2. Preheat oven to 350 degrees Fahrenheit.
3. Add the cauliflower to a food processor along with ¾ cup cheese, butter, cream, seasonings and one half of the parsley.
4. Pulse until desired consistency (chunky or smooth).
5. Place contents in well-oiled casserole dish.
6. Sprinkle the top with ¼ cup cheese and balance of parsley.
7. Bake for 10 minutes until cheese is melted and the top starts to brown around edges.