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Low Carb Glazed Lemon Dream Bars

Low Carb Glazed Lemon Dream Bars

Yield: 24 servings Serving size: 1 bar Ingredients For Bars 1¼ cup almond flour ½ cup shredded unsweetened coconut (optional) 2 Tbsp oat fiber 2 Tbsp golden flaxseed meal 1 tsp xanthan…

Pepperoni Pizza Fat Bombs

Pepperoni Pizza Fat Bombs

Yield: 12 fat bombs Ingredients 8 oz regular cream cheese 2 oz (approximately 30 slices) pepperoni, diced 20 pitted black olives, chopped ¼ cup bottled tomato pesto sauce ¼ cup chopped fresh…

Keto Diet Period

Can the Keto Diet Affect Your Period?

As most readers such as yourself know by now, the internet can either be a gold mine of accurate, relevant and/or timely information, or it can be a potential minefield of erroneous,…

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