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Grilled Spinach & Mushroom Feta Burgers
Grilled Spinach & Mushroom Feta Burgers

Yield: 6 burgers Serving size: 1 burger Ingredients 1 lb grass-fed ground beef 10 oz frozen chopped spinach, thawed & squeezed dry  1 cup raw mushrooms, finely chopped 2 oz Feta cheese,…

Keto Lime Bars
Keto Lime Bars

Yield: 15 bars Serving size: 1 bar Ingredients Crust 1 Fearless Graham Cracker Crust (or your own personal favorite crust recipe) Lime Filling 8 oz cream cheese, softened ⅓ cup Monksweet or…

Keto Whipped Topping
Keto Whipped Topping in 3 Minutes

Yield: 2 cups Serving size: 2 tablespoons Ingredients 1 cup cold Heavy Whipping Cream 2 Tbsp powdered sugar-free sweetener 1 tsp vanilla extract Instructions Pour all the ingredients into a medium sized mixing…

Lemon Blueberry Muffins
Low Carb Lemon Blueberry Muffins

Yield: 12 muffins Serving Size: 1 muffin Ingredients 2 cups almond flour ⅓ cup walnut meal   ⅓ cup Monksweet or equivalent granulated sweetener ¼ cup unflavored whey protein powder 2 Tbsp oat…

Spicy Lupin Vegetable Pilaf
Spicy Lupin Vegetable Pilaf

Yield: 4 servings Serving size: ¾ cup Ingredients ¾ cup Carrington Farms Ground Lupin 1½ cups vegetable or chicken broth  2 Tbsp olive oil 1 cup sliced mushrooms ½ cup chopped red…

Caramel White Chocolate Cheesecake
Caramel White Chocolate Cheesecake

Yield: 12 slices Serving size: 1 slice Ingredients Crust & Sauce Graham Cracker Crust – make ahead Keto Caramel Sauce – make ahead Cheesecake Filling 24 oz cream cheese (3 8-oz bars),…

Fearless Pecan Pie
Fearless Pecan Pie

Yield: 12 servings Serving size: 1 slice Ingredients Crust Fearless Keto “Graham Cracker Crust” (can make ahead or can use your own favorite Keto crust recipe) Filling 1 cup 5 Minute Keto…

Keto Graham Cracker Crust
Keto Graham Cracker Crust

Serving size: 1/12 of the crust Ingredients 1¼ cups almond flour ⅓ cup ground walnuts or walnut meal 3 Tbsp golden flaxseed meal ¼ cup golden or brown sweetener (e.g. Lakanto Golden)…

Fearless Triple Chocolate Scones
Fearless Triple Chocolate Scones

Yield: 8 scones Serving size: 1 scone Ingredients Scones 1 bag (3 cups) #Fearless Keto Chocolate Pancake & Muffin Mix ¼ cup sugar-free dark chocolate chips (i.e. Lily’s) 2 large eggs, beaten…

Creamy Italian Cheese & Zucchini Casserole
Creamy Italian Cheese & Zucchini Casserole

Yield: 8 servings    Ingredients 5 medium zucchini (~6 cups), shredded 2 tsp salt, divided 6 large eggs 1 cup heavy cream ¼ cup unflavored whey protein powder  1½ cups shredded Italian-style cheese…