To finish our series on Keto-friendly brain boosting nutrients, we are going to cover…Caffeine, Choline…
Tag: Functional Food as Medicine
If someone were to ask me which nut offers the greatest “bang for the nutritional…
Walnuts have long been recognized for their role in heart and blood pressure health and…
Next up in our series on Keto-friendly brain boosting nutrients is…Polyphenols! Polyphenols are naturally occurring…
Whatever your reason for embarking on a ketogenic diet, you can further enhance its brain-boosting…
Sea buckthorn is a berry-filled bush, native to northern Europe, Russia, China and Canada and…
You don’t have to be on a Keto Diet to have an appreciation for magnesium…
If you find yourself craving sweets on Keto or just miss casually eating the occasional…
Medicinal mushrooms, such as Cordyceps, have been harvested and used for thousands of years in…
Collagen is a protein accounting for more than 25% of our body mass. As the…