Fearless Maple Gingerbread Muffins

Fearless Maple Gingerbread Muffins - Nutrition Label

Yield: 12 muffins
Serving size: 1 muffin



  1. Preheat oven to 350 degrees Fahrenheit.
  2. Line/oil a 12-cavity muffin tin and set aside.
  3. In a medium bowl, blend together the Fearless Maple mix and the spices. Set aside.
  4. Using an electric or hand mixer, beat the eggs in a large bowl until fluffy, followed by the sweetener, butter, and sour cream. Continue to blend until reaching a smooth consistency.
  5. Add the maple-spice mix to the wet ingredients in the large bowl, and using a spatula, stir and blend the mixture together to form a smooth batter. 
  6. Use a tablespoon to scoop the batter evenly into each lined/oiled muffin cavity.
  7. Optional: Top each muffin with chopped walnuts and gently press into batter.
  8. Bake for 18 to 22 minutes (Note: Muffins will continue to cook a bit after removing from oven so avoid over baking). 
  9. Tip: Cover the muffins with foil or parchment/wax paper after removing from oven to keep them moist as they cool.
  10. Freeze leftover muffins in an airtight container for an on-the-go breakfast or anytime treat!

Fearless Maple Gingerbread Muffins - Nutrition Label

Mary Paley

Fearless Dietitian; 30+ years as a professional dietitian; Master’s Degree in Nutrition and Dietetics at the MGH Institute of Health Professions; Lead research dietitian for several major pharmaceutical companies; Currently focused on health and wellness and the benefits of ketogenic diets for both obesity and diabetes management. MS, RDN, CDE, LD/N

No Comments Yet

Leave a Reply