Pumpkin Walnut Muffins

Pumpkin Walnut Muffins

Servings: 12 muffins
Net Carbs: 3g per muffin



  1. Preheat oven to 375 degrees Fahrenheit.
  2. Grease a muffin tin.
  3. Whisk together in a medium bowl almond flour, coconut flour, flaxseed meal, pumpkin pie spice, baking powder, and salt and set it aside.
  4. Cream the butter with the sweetener. Mix in the sour cream, eggs, pumpkin puree, maple extract andĀ Ā¼ cup of chopped walnuts until fully incorporated.
  5. Spoon the batter into a 12 serving muffin tin.
  6. Garnish each muffin with the remaining chopped walnuts.
  7. Bake for 30 minutes. Ā 
Lauren Paley

Creator of Fearless Keto. Model + health & wellness enthusiast. After losing 45 pounds on Keto, I want to give back to the community that gave me so much šŸ‘‘

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