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Fearless Keto Collagen Brownies
Fearless Keto Collagen Brownies

Here is a special #Fearless take on our Chocolate Walnut Brownies recipe using our own Fearless Keto Collagen + Healthy Fats chocolate powder mix! Yield: 16 servings Serving Size: 1 brownie Net Carbs: 1.4g…

Skillet Tofu Curry
Vegan Skillet Tofu Curry

Servings: 4 Serving Size: 1½ cups Net Carbs: 6g per serving (including curry sauce) Red Curry Sauce   Ingredients ½ of a medium red pepper, cored & seeded or ½ cup bottled…

Amazon Prime Keto Stocking Stuffers
10 Amazon Prime Keto Stocking Stuffers

It’s about that time of the year where we realize how quickly Christmas is sneaking up on us. You might have all of your gifts already taken care of, maybe even wrapped…but…

Guilt-Free Chocolate Walnut Fudge
Guilt-Free Chocolate Walnut Fudge

Yield: 32 squares Net Carbs: 2.8g per serving Ingredients 1 ½ cups Keto Sweetened Condensed Milk 1 ½ cups Lily’s Dark Chocolate Premium Baking Chips 1 tsp vanilla extract Additional Monk Fruit…

Lily's Holiday Chocolate
Lily’s Chocolate Review – Holiday Edition

For any of those on Keto craving some holiday sweets, this review is for you! This week we are reviewing Lily’s new holiday chocolate bar flavors. It was so great to find…

Keto Diet Long Term
What are the Long Term Side Effects of Doing the Keto Diet?

Other than limited studies done on epileptic children who have been prescribed ketogenic diets for an extended duration, the long-term consequences of doing ‘’Keto’ have not undergone extensive scientific scrutiny. One of…

Hollandaise Sauce
Hollandaise Sauce

Yield: 1 serving Net Carbs: less than 1g per serving Ingredients 2 Tbsp butter 1 large egg yolk ¼ tsp Dijon mustard 1 Tbsp fresh lemon juice Pinch salt or more to…

Coconut Walnut Cake
Coconut Walnut Cake

Yield: 16 squares Serving Size: 1 square Net Carbs: 3.5g per serving Fat: 20.4g per serving Protein: 4.7g per serving Ingredients Dry Ingredients 2 cups coconut flour ¾ cup Monk Fruit Sweetener…