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Baked Salmon Pesto Sauce
Baked Salmon with Pesto Sauce

Servings: 6 Net Carbs: less than 1g per serving Ingredients 1½ lbs. salmon fillet 1 Tbsp lemon or lime juice ¼ tsp salt ¼ tsp black pepper ½ cup plus 2 Tbsp of…

Cranberry Orange Holiday Sauce
Cranberry Orange Holiday Sauce

Servings: 9 Serving Size: ¼ cup Net Carbs: 3g per serving Ingredients ¾ cup water 1 cup Monk Fruit sweetener 1 tsp xanthan gum 1 Tbsp frozen orange juice concentrate 2 Tbsp Granulated Orange Peel…

Rosemary Focaccia Flatbread
Rosemary Focaccia Flatbread

Servings: 16 Net Carbs: 3g per serving Ingredients 1 cup water 3 tsp sugar 2 tsp yeast ¼ cup olive oil ? cup fresh chopped rosemary ? cup chopped garlic 1 tsp kosher…

Pumpkin Walnut Muffins
Pumpkin Walnut Muffins

Servings: 12 muffins Net Carbs: 3g per muffin Ingredients 1 cup almond flour ½ cup coconut flour 5 Tbsp ground flaxseed meal 1 Tbsp pumpkin pie spice 1½ Tsp baking powder ½ tsp…

Savory Sour Cream Biscuits
Savory Sour Cream Biscuits

Servings: 6 Net Carbs: 2g per serving Ingredients 1 cup almond flour 1 Tbsp ground flaxseed ½ tsp xanthan gum 1 tsp baking powder ¼ tsp salt 1 tsp dried rosemary ½…

Cauliflower Mac & Cheese
Cauliflower Mac & Cheese Casserole

Servings: 8 Net Carbs: 3g per serving Ingredients 1 cup heavy cream (you can use a little less if you want the sauce to be thicker!) ½ cup sharp cheddar ½ cup mozzarella…

Creamy Cauliflower Mash
Creamy Cauliflower Mash

Servings: 8 Net Carbs: 3g per serving Ingredients 2 lbs cauliflower florets* 1 cup fresh grated Romano or Parmesan Cheese, divided 6 Tbsp salted butter ½ cup heavy cream 1½ tsp salt 1…

Pan-Fried Garlic Parmesan Brussels Sprouts
Pan-Fried Garlic Parmesan Brussels Sprouts

Servings: 3 Net Carbs: 2g per serving Ingredients 2 Tbsp olive oil 2 garlic cloves, chopped 12-15 brussels sprouts, trimmed and cut in half 3 Tbsp fresh shredded parmesan Sea salt and…

Almond Seedsation Crackers
Almond Seedsation Keto Crackers

Serving Size: ~10 crackers Net Carbs: 4g per serving Ingredients 1 cup almond flour ½ cup flaxseed meal 3 Tbsp sesame seeds 3 tsp chia seeds, divided (1 tsp for sprinkling) 1 tsp xanthan…